Seeds

Part of Jack's sermon today included the phrase, "sow seeds of happiness."

How can I do that?  What would I need to do to make that a reality?  A goal? What does it mean to sow seeds of happiness?

Is there anything I do that plants seeds of happiness in someone else?   Is anyone smiling today because I lifted a load from their shoulders?  Is anyone closer to God, closer to joy, because of something I said or did?

How could I be more intentional about that?